{"id":15,"date":"2022-06-30T23:43:11","date_gmt":"2022-06-30T20:43:11","guid":{"rendered":"http:\/\/fitnessbites.org\/diy\/?p=15"},"modified":"2025-09-20T18:08:52","modified_gmt":"2025-09-20T15:08:52","slug":"how-does-everybody-hold-themselves-accountable","status":"publish","type":"post","link":"https:\/\/fitnessbites.org\/diy\/how-does-everybody-hold-themselves-accountable\/","title":{"rendered":"How does everybody hold themselves accountable?"},"content":{"rendered":"<p>How do you all personally hold yourselves accountable? Whether its your diet \/ meal or workour plan, what checks or rewards do you have in place to keep yourself going? I\u2019d love to hear what actually works for people rather than hit-or-miss suggestions from online articles.<\/p>\n<p>EDIT: Thank you all for responding! Your points of view are really helpful, and I hope they\u2019re helpful to others as well. I know that I need a change of mindset, once I get into it I really enjoy it, but keeping up the habit is difficult once you slip. Thank you all again<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How do you all personally hold yourselves accountable? Whether its your diet \/ meal or workour plan, what checks or rewards do you have in place to keep yourself going? I\u2019d love to hear what actually works for people rather than hit-or-miss suggestions from online articles. EDIT: Thank you all for responding! Your points of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":51,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-15","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-forum"],"_links":{"self":[{"href":"https:\/\/fitnessbites.org\/diy\/wp-json\/wp\/v2\/posts\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnessbites.org\/diy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnessbites.org\/diy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnessbites.org\/diy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnessbites.org\/diy\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":0,"href":"https:\/\/fitnessbites.org\/diy\/wp-json\/wp\/v2\/posts\/15\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnessbites.org\/diy\/wp-json\/wp\/v2\/media\/40"}],"wp:attachment":[{"href":"https:\/\/fitnessbites.org\/diy\/wp-json\/wp\/v2\/media?parent=15"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnessbites.org\/diy\/wp-json\/wp\/v2\/categories?post=15"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnessbites.org\/diy\/wp-json\/wp\/v2\/tags?post=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}